Summer Detox
As what little Summer we had quickly slips away, it is likely the modern man has become a larger mammal than he once was mere months ago.
Excessive Pimms binge-drinking sessions, consuming as much as possible at numerous barbecues and work or family gatherings, trying new and exotic foods at festivals such as Ostrich burgers or Kangaroo steaks (of course washed down with gallons of beer) it is understandable why summer is an easy time for mass consumtion.
The modern man must shed the extra few pounds to return back to his idea fighting weight.
Some down-time is required to detox.
A one or two day juice fast is good for cleansing the body of unwanted toxins and gives the digestive system a chance to rest (it is said that approximately 65% of the body's energy goes into digesting food after a heavy meal). It may sound absurd to the meat loving man but it has many health benefits.
It can also boost mental awareness and sharpen the man's senses; very useful in times where the country is rioting and looting, the modern man must be constantly on his toes and ready to take action at any given time.
Other benefits from a short fast include more restful sleep, creativity, clearer skin, weight loss to name but a few...
The man knows beer is bad but the man still drinks.
He needs to drink once in a while, and once in a while is not bad. The man has self control.
Pommegranate juice should be drunk. The pomegranate yeilds rare medical benefits and is delicious also. Packed full of antitoxidants and high in vitamins C, E, and A, a glass a day can reduce stress, lower blood pressure, lowers cholesterol, reduce risk of heart disease and cancer among other things...
The modern man does worry what other men think about his new love for the pomegranate.
